Uncovering and Recovering From Trauma in Adulthood with Iris McAlpine, CTP, NARM Trauma Coach

Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery and complex trauma. After struggling with severe bulimia, C-PTSD and depression for over a decade, Iris became determined to understand what was truly at the root of her symptoms. It turned out the answer was trauma. She now spends her life helping others overcome similar struggles through trauma-informed education and coaching, in both group and private settings. Iris is also passionate about eradicating the stigma associated with mental illness, and uses social media to openly share her story. Her intention is to show that no one is alone, recovery is worth the hard work, and support the global movement toward awareness, acceptance and support for everyone affected by psychological disorders. You can follow her on Instagram and Twitter, or find more information at irismcalpin.com. 

 

Iris joins Kristen Hall, COO of Mother Honestly, to discuss how we can recognize trauma from our childhood that is affecting us adults. Given that we are going through a global trauma together with COVID19 and a pandemic, Iris offers insight into how we can cope in our current environments. Follow Iris on Instagram @IrisMcAlpin and learn more about her work and courses by visiting https://www.irismcalpin.com/ 

 

The Mother Honestly Podcast is proudly sponsored by Motor City Woman Studios.